Recovery Room & Contrast Therapy
Recovery Room & Contrast Therapy in Santa Monica
Our private recovery suite includes:
Cold Plunge Therapy
- Reduces inflammation
- Boosts circulation
- Enhances athletic recovery
- Supports immune function
Infrared Sauna Sessions
- Improves detoxification
- Reduces muscle soreness
- Enhances cardiovascular health
- Relieves stress
Contrast Therapy
Alternate heat and cold cycles promote:
- Faster recovery
- Increased resilience
- Improved metabolic function
- Better sleep quality
