Back & Neck PainSciaticaPosture Reset™Infrared SaunaCold PlungeTMJ & Jaw ReleaseS.E.T. Method™Contrast TherapyNeuro-Fascia Massage™Athlete RecoveryBack & Neck PainSciaticaPosture Reset™Infrared SaunaCold PlungeTMJ & Jaw ReleaseS.E.T. Method™Contrast TherapyNeuro-Fascia Massage™Athlete Recovery
Venice · Westside

Recovery studio near Venice — sauna, cold plunge & massage.

The nearest private infrared sauna and cold plunge studio to Venice and Abbot Kinney. Recover after a surf, a run on the boardwalk, or a training session at Gold's — all in one private Pico Blvd suite.

About 10 minutes north on Lincoln or Pico from Abbot Kinney.

Private cold plunge and infrared sauna near Venice at Posture Lab LA
Under one roof

Everything Venice searches "near me" for.

Infrared Sauna

Full-spectrum Sunlighten in a private suite — 140–160°F.

Cold Plunge

38–45°F in your own suite — no shared plunge, no queue.

Contrast Therapy

Sauna → plunge → rest, three rounds, 60 private minutes.

Neuro-Fascia Massage™

Advanced fascia + nervous-system bodywork that lasts.

Visit us from Venice

Posture Lab LA

  • 3303 Pico Blvd. Suite G, Santa Monica, CA 90405
  • (310) 231-8866
  • Mon–Fri 8am–7pm · Sat–Sun 9am–5pm
  • 10–15 min from Abbot Kinney, Rose Ave and the Venice boardwalk via Lincoln or Pico. Free street parking on Pico and side streets; metered lots nearby.
Local FAQ

Venice — questions.

Where can I use an infrared sauna near Venice?+

Posture Lab LA on Pico Blvd is the closest private Sunlighten infrared sauna to Venice and Abbot Kinney — private suite, private plunge, private shower.

Where can I cold plunge in Venice?+

Our private cold plunges (38–45°F) are 10–15 minutes from Abbot Kinney and Venice Beach. No shared plunge, no membership required to book.

Do you offer massage near Venice?+

Yes — Neuro-Fascia Massage™ at the same Pico Blvd location. Ideal for surfers, runners and cyclists working out of Venice.

How do I get there from Venice?+

Take Lincoln or Pico east — we're at 3303 Pico Blvd. Suite G, Santa Monica, CA 90405. Free street parking on Pico.

Also serving nearby: Abbot Kinney · Rose Ave · Venice Beach · Marina del Rey.

Posture patterns we treat near Venice

The most common structural issue we see from Venice clients.

Long commutes, desk work and studio time all feed the same pattern — a forward-rotated pelvis that quietly loads the low back, hips and hamstrings. If that sounds like you, start with our full guide to anterior pelvic tilt: causes, symptoms and how to correct it — then book a Posture Reset™ to map the pattern in-studio.

Ready when you are

Book your session today.

One body. Two engines. Walk in tight and tense — walk out aligned, cold-plunged, and ready.

Engine 01
Corrective Therapy
Engine 02
Recovery Suites
Booking open
This week's slots
are filling fast.
  • New-client posture reset available
  • 2 private recovery suites
  • Sauna + cold plunge included
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