Recovery studio near Venice — sauna, cold plunge & massage.
The nearest private infrared sauna and cold plunge studio to Venice and Abbot Kinney. Recover after a surf, a run on the boardwalk, or a training session at Gold's — all in one private Pico Blvd suite.
About 10 minutes north on Lincoln or Pico from Abbot Kinney.
Everything Venice searches "near me" for.
Infrared Sauna
Full-spectrum Sunlighten in a private suite — 140–160°F.
Cold Plunge
38–45°F in your own suite — no shared plunge, no queue.
Contrast Therapy
Sauna → plunge → rest, three rounds, 60 private minutes.
Neuro-Fascia Massage™
Advanced fascia + nervous-system bodywork that lasts.
This is the room you actually walk into.
A 15-minute drive from Venice — private suites, cold plunges, infrared sauna and the recovery lounge on Pico Blvd.
Posture Lab LA
- 3303 Pico Blvd. Suite G, Santa Monica, CA 90405
- (424) 433-4465
- Mon–Wed & Fri 9am–7pm · Thu 8am–12pm · Sat–Sun 10am–4pm
- 10–15 min from Abbot Kinney, Rose Ave and the Venice boardwalk via Lincoln or Pico. Free street parking on Pico and side streets; metered lots nearby.
Venice — questions.
Where can I use an infrared sauna near Venice?+
Posture Lab LA on Pico Blvd is the closest private Sunlighten infrared sauna to Venice and Abbot Kinney — private suite, private plunge, private shower.
Where can I cold plunge in Venice?+
Our private cold plunges (38–45°F) are 10–15 minutes from Abbot Kinney and Venice Beach. No shared plunge, no membership required to book.
Do you offer massage near Venice?+
Yes — Neuro-Fascia Massage™ at the same Pico Blvd location. Ideal for surfers, runners and cyclists working out of Venice.
How do I get there from Venice?+
Take Lincoln or Pico east — we're at 3303 Pico Blvd. Suite G, Santa Monica, CA 90405. Free street parking on Pico.
Also serving nearby: Abbot Kinney · Rose Ave · Venice Beach · Marina del Rey.
The most common structural issue we see from Venice clients.
Long commutes, desk work and studio time all feed the same pattern — a forward-rotated pelvis that quietly loads the low back, hips and hamstrings. If that sounds like you, start with our full guide to anterior pelvic tilt: causes, symptoms and how to correct it — then book a Posture Reset™ to map the pattern in-studio.
Book your session today.
One body. Two engines. Walk in tight and tense — walk out aligned, cold-plunged, and ready.
are filling fast.
- New-client posture reset available
- 2 private recovery suites
- Sauna + cold plunge included