One studio. The whole Westside.
Every service runs out of our private Pico Blvd suite in Santa Monica. This directory lists all 11 Posture Lab LA location pages — pick your neighborhood for directions, parking, and the questions clients ask most from your side of town.
Not sure where your pain is coming from? Nine out of ten Westside desk workers we assess present with the same root pattern — anterior pelvic tilt, the forward-rotated pelvis behind most low-back, hip and hamstring pain.
Neighborhood studios
Santa Monica Recovery Studio
The home studio at 3303 Pico Blvd. Suite G — private infrared sauna, cold plunge, contrast therapy and posture therapy under one roof.
Neighborhoods: Pico District · Sunset Park · Ocean Park · Mid-City Santa Monica
Getting here: Free street parking on Pico; 5 minutes from the 10 at Cloverfield.
See detailsWest Los Angeles Recovery Studio
Posture Lab LA is the closest full recovery studio to West LA — private infrared sauna, cold plunge, contrast therapy and Neuro-Fascia Massage™ right on Pico Blvd, minutes from Sawtelle, Westwood and Century City.
Neighborhoods: Sawtelle · Westwood · Rancho Park · Century City
Getting here: About 5–10 minutes east on Pico Blvd from the 405.
See detailsVenice Recovery Studio
The nearest private infrared sauna and cold plunge studio to Venice and Abbot Kinney. Recover after a surf, a run on the boardwalk, or a training session at Gold's — all in one private Pico Blvd suite.
Neighborhoods: Abbot Kinney · Rose Ave · Venice Beach · Marina del Rey
Getting here: About 10 minutes north on Lincoln or Pico from Abbot Kinney.
See detailsCulver City Recovery Studio
Private infrared sauna, cold plunge and Neuro-Fascia Massage™ minutes from Downtown Culver City, the Arts District and Sony Pictures. One address on Pico Blvd for everything your body needs to recover.
Neighborhoods: Downtown Culver City · Arts District · Palms · Mar Vista
Getting here: About 8–12 minutes west on Venice or Washington Blvd.
See detailsLocal service pages
Infrared Sauna — Venice, CA
Full-spectrum Sunlighten infrared sauna in a fully private suite, minutes from Abbot Kinney, Venice Beach and Marina del Rey.
Neighborhoods: Abbot Kinney · Venice Beach · Marina del Rey · Mar Vista
Getting here: 10 minutes north on Lincoln or Pico from Abbot Kinney.
See detailsGym Recovery — Santa Monica
Sauna and cold plunge near your gym: two private contrast-therapy suites on Pico Blvd, sessions from $45, no shared equipment.
Neighborhoods: Pico Blvd gyms · Ocean Park · Sunset Park · Venice
Getting here: Walk-in friendly before or after training; free street parking on Pico.
See detailsCold Plunge — Los Angeles
Private 38–45°F cold plunge suites with an infrared sauna and shower in the same room, minutes from Venice, Culver City and West LA.
Neighborhoods: Santa Monica · Venice · Culver City · West LA
Getting here: 10–15 minutes from most Westside neighborhoods; free street parking on Pico.
See detailsSauna and Cold Plunge — Los Angeles
Full-spectrum infrared sauna and a 38–45°F cold plunge in the same private suite, built for true contrast rounds without a shared spa floor.
Neighborhoods: Santa Monica · Venice · Marina del Rey · Culver City · West LA
Getting here: 10–15 minutes from most Westside neighborhoods; free street parking on Pico.
See detailsCompression Therapy — Los Angeles
Pneumatic compression boots inside your own private recovery suite — pair 20–30 minutes of drainage with infrared sauna and cold plunge.
Neighborhoods: Santa Monica · Venice · Marina del Rey · Culver City · West LA
Getting here: On Pico Blvd between Santa Monica and Culver City; free street parking.
See detailsPosture Correction — Santa Monica
Assessment-led posture correction for desk workers and athletes — structural screening, hands-on release and a routine you keep.
Neighborhoods: Santa Monica · Brentwood · West LA · Venice
Getting here: 5 minutes from the 10 freeway at Cloverfield.
See detailsPosture Alignment Therapy Near Me
How Westside posture alignment therapy compares — what an assessment includes, pricing, and how to pick the right provider.
Neighborhoods: Santa Monica · West LA · Venice · Culver City
Getting here: Serving the full Westside from one Pico Blvd studio.
See detailsPosture Lab LA
3303 Pico Blvd. Suite G · Santa Monica, CA 90405
Mon–Wed & Fri 9a–7p · Thu 8a–12p · Sat–Sun 10a–4p · (424) 433-4465
Book your session today.
One body. Two engines. Walk in tight and tense — walk out aligned, cold-plunged, and ready.
are filling fast.
- New-client posture reset available
- 2 private recovery suites
- Sauna + cold plunge included
